green living

Importance of Posture and Stretching for Graceful Aging

We are more than we eat. We are an ever-evolving product of what we put in, what doesn't come out, and what we do with what we've got.

I live in a home with a 104 year old matriarch. She was a musician in her time, & goes by the name of a character she played in San Francisco of the late '30, so she's more erudite and cultured than most people no matter their age. She has had a remarkable life, and the 4 generations of women who make up this family, quite extraordinary each and every one of them, are great teachers that I am learning and my life being enriched from.>>Read more »

The Long Road to Copenhagen

The Copenhagen Summit (COP15) is now underway amidst all the hype and the hopes. But let’s give a bit of context for those who have been on another planet for the last few months of frenzied lead-up to COP 15.

The Copenhagen Summit is the biggest environmental gathering in history and has been a long time in the making. A very very long time. >>Read more »

The Frugal Living Lifestyle aka living on the cheap

Hello all.  I've temporary been out of the loop for a minute.  But now I'm back.  How's the furgal life been treating you?  Good,I know.  Just want to remind you of some  basic elements in the frugal lifestyle process and principles. If you have already included these ideas in your frugal living, I'm sure you can use some encouragement:  No unnecessary spending for one month.  That's a big word unnecessary.  It means different things to different people.  You figure it out.  It won't be easy, but it will definitely be enlighting.  Try it.  You will like it.  Make it your mission in life to find free services and goods.  Try this website www.>>Read more »

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