yoga
Holiday Gifts
Location(s)
Do you know someone who could benefit by receiving therapeutic relief from injuries, tensions, or exhaustion due to stress?
I am offering gift certificates & really great package deals for you who would like to treat someone, maybe you, to a wonderful massage and other healing therapies...
Who Am I?
My name is Priya, a certified massage therapist and yoga teacher who has been working privately with select clients throughout the Bay Area for the past 5 years. (You can read more about me below.)
FULL BODY SOOTHING MASSAGE* ~ Using long flow strokes bringing hydration, circulation, and fresh blood to the areas of the body that have become stagnant, hard, and in come cases inflamed due to tense/dry muscles blocked from this nourishment... This is for you if you are wanting tenderness, care, relief, and relaxation. A very healing & nourishing experience! ($95/50min in Spas.. Holiday Special ~ $40/30min, $60/60min, $80/90min)
FULL BODY THERAPY MASSAGE* ~ In this massage there is a focus on alleviating knots and tensions created in response to daily activities & stresses. Using trigger point and deep tissue techniques, mixed with flow strokes, I spend our time working with targeted areas of your body, kneading and softening them with the attention they've been aching for... A deeply therapeutic & fulfilling experience. ($110/50min in Spas.. Your Holiday Special ~ $70/60min, $90/90min)
YOGA BLISS THERAPY ~ Seducing the body into deep states of bliss, relaxation, and openness through physical manipulation of various yoga postures allowing chronic tension and blockages to be released at their root. Learn what it is to really relax, unbend, unwind, decompress & slow down.. Through time these sessions will cultivate deeper awareness of being in one's body, facilitating a clear and calm mind so that one can find these states of body/mind BLISS anywhere and at anytime. (Sessions do not require disrobing.) (Valued at $75! Holiday Special ~ $60/60min)
ENERGETIC TOUCH (POLARITY THERAPY) ~ Based on the view that the flow & balance of energy in the human body is the foundation of good health, I will begin by assessing subtle energy patterns using awareness, touch, observation and interview methods. The session may include light, medium or firm pressure and involve soft touch, some rocking as well as point specific touch.. Give yourself support in increasing self-awareness of subtle energetic sensations, often experienced as tingling, warmth, expansion or wavelike movement. This is an opportunity to bridge mind, body, emotions, and spirit and to assist your body in it's inherent healing intelligence. (Does not require disrobing.) ($40/30min, $60/60min, $80/90min)
*I use unscented Certified Organic oils that are balancing for the skin, organs, muscle tissues, and body.
Soothing Touch Package
60 Minute Soothing Massage
Plus 30 Minute Touch Therapy
$80 ( regularly $100)
Therapy Touch Package
60 Minute Therapy Massage
Plus 30 Minute Touch Therapy
$90 (save $20)
Bliss Touch Package
60 Minute Yoga Bliss
Plus 30 Minute Touch Therapy
$80 (regularly $100)
Soothing Bliss Package
60 Minute Soothing Massage
Plus 60 Minute Yoga Bliss
$100 (regularly $120)
Therapy Bliss Package
60 Minute Therapy Massage
Plus 60 Minute Yoga Bliss
$120 (save $20)
Buy 5 Holiday Gift Packages and get a 60 Minute Holiday Gift Service FREE!
A Little More About Me..
When I am not massaging private clients, I spend my time teaching teens and adults dance & yoga. Having been a professional dancer with the San Francisco Ballet for over 10years I understand what it is like to have aches and pains, and the blissful relief that is possible from the healing arts.
While maintaining a private practice and teaching publicly, I volunteer myself to the non-profit organization MahaSiddha Dharma in service of clear, loving, and sane living.
You can see more about this at www.yogicbuddhism.org
Email or call me and we'll create the perfect gift for you and your loved ones!
Outcalls OK!
LOOKING FORWARD TO MEETING YOU!
NAMASTE,
PRIYA
priyaelenastar@gmail.com
415.317.6454
Feel free to send this to anyone you feel would like to know about these therapies!
License info: * * CMT, Institute of Conscious Bodywork - Certified MSHatha Yoga Instructor, MahaSiddha Yoga**
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Yoga in the Redwoods under the Full Moon or "Ring-Around-The-Redwoods"
Location(s)
Retreat Cost is $333.00 which includes yoga, food, and lodging.
(Please Note: There are NO REFUNDS after August 8th)
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Kundalini Naam yoga
Location(s)
of light - an opportunity to expand beyond the self - flowing with the
only definite element in life - change -
Location - 511 48th Street @ Telegraph, Oakland (48 and Telegraph)
class is scheduled 6:15pm - 7:45pm
please arrive around 6PM,
Class OPEN TO ALL levels! (drop ins $14)
please forward joy and pleasure through divine breath - to everyone you
know -
BELOW - rest of this weeks class schedule and events (Friday;
Sunday....)
in love, light, peace and gratitude
akiva satnarayan
--------------------------------------------------------
FRIDAY MORNING - 9:00-10:30 AM
Kundalini Yoga - creativity and expansion - cultivating vitality and
joy - THIS WEEK the focus is on the orb of self expression - 5th Chakra -
the power to command your needs, dreams and aspirations
511 48th Street @ Telegraph, Oakland (48 and Telegraph) Class OPEN TO
ALL levels!
(drop ins $14) 5 classes card for $50.
Thursdays 6:30-8:00PM Kundalini yoga
cultivating vitality, building A strong physical and mental foundation,
UPLIFTING your true purpose in the face of any circumstances.
this class is, physical and meditative.
at One taste 1074 Folsom St (at 7th) SF, 415.503.1100.
SUNDAYS - BOOST YOUR ENERGY, START the week with Kundalini Yoga
6:00-7:30 PM YOGA STUDIO 1823 Divisadero (@ Bush) 415 292 5600
This class will give you a good detoxing sweat, open your heart and
soul – it will clear negativity and boost your immune system.
CLASSES ARE OPEN TO ALL LEVELS
Would you like to know what opportunities 2008 have to offer you?
numerology readings - individual chart, life progression assessment.
http://www.satnarayan.com/numerology.html
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OmGym
http://www.omgym.com/index.htm - 49 clicksPresenting OmGym:
A fun new line of yoga exercise products representing empowerment, pleasure, creativity, simplicity, strength, healthy living, and exceptional effectiveness. Our mission is to encourage yogic philosophy from within, while offering the most enjoyable and powerful wellness tools available for personal care, development, and optimum health.
The OmGym practice and philosophy:
Elevate the sense
of inner self through passionate living and the rich empowerment of your
physical being.
"The OmGym" portable inversion therapy and aerial yoga sling is our signature product.
Om represents the rhythmic pulsation of life and universal
movement. It is commonly expressed by yoga practitioners, celebrating a
connection between the individual's life force and a greater flow of energetic
progression.
Gym represents the physical equipment designed to turn aspiration
into heightened ability.
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Our First Day of the Year
1st Day of January, after the New Years Eve celebration with Global Exchange, we went to the 6th annual coastside community celebration in Half Moon Bay, CA. Of course, we had absolutely no idea what to expect, but hey, isn't it the best way to begin the year? Attending something new?
Half Moon Bay, for those who don't know about it, is a gorgeous place right on the pacific ocean, 25 minutes south of Sf. There, we were treated with the most enthusiastic team of singers, dancers, musicians, and spiritual yoga lovers who brought us to a day of celebration. I have to say, Jacqueline (see picture ) from www.soulmoves.com knows how to move our souls!
The morning was about yoga, dance, music, and more dance, and more music. Was it my legendary intuition that made me wear my true Brazilian pants? Anyway, Matt the musician (drummer on the pic) and the Exquise Marquis Marcea gave us a nice introduction to Brasilian music and dance, making noise, singing and shaking it babe!
But the most amazing moment of the day was the Celebration at the Beach. We made a happy procession to the beach, when the sun was begining to go down and yet was warm and bright for this winter day. We were dancing and singing, as we knew each other forever, all celebrating the new year, being grateful for the past year. With the ocean as witness, as every one else, I made my wish, my own call for this year to come, symbolically putting this wish in a pure white flower and throwing it to the infinity of the ocean.
I believe in community, I believe in peace and goodwill, and with connecting all the people of the world who are just like the Half Moon Bay Community, I know we will achieve Harmony on this Beloved Planet. What other choice do we have? :-)
I wish you a new year of Joy, Peace and Happiness!
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New Year's Eve Ceremony & Drumming Circle
Location(s)
Celebrate the new year with a Buddhist bell-ringing ceremony and a community drumming circle.
Join us for our annual New Year's Eve Ceremony in which we both release the old & manifest the new for the coming year 2008 in the Gregorian calendar. After a ritual for Renewal, we'll sit in meditation and then ring in the New Year with 108 Bells.
Then, let the energy move you into our commUNITY drumming circle that will carry on until no one is left drumming. No experience needed. You are welcome to play or participate by just sitting in the circle, connecting to the collective vibration.
Please bring Drums & Percussion Instruments.
More:
http://www.newdharma.com
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